TANK Swim Team Prep (STP)

Shark Tank Racing Squad’s Swim Team Prep Program (STP) is designed as a stepping stone program that prepares swimmers to become contributing and successful members of higherlevel USA Swimming teams. Our Swim Team Prep Program teaches and/or develops stroke mechanics for all competitive strokes (freestyle, backstroke, breaststroke, butterfly and underwater dolphin kick) and all competitive skills (i.e. turns, entries, breakouts). STP is also a tool to increase conditioning, endurance, power and swimmer’s confidence.