Swim Team Prep Program

Program Description

Shark Tank Racing Squad’s Swim Team Prep Program (STP) is designed as a stepping stone program that prepares swimmers to become contributing and successful members of higher- level USA Swimming teams.

Our Swim Team Prep Program teaches and/or develops stroke mechanics for all competitive strokes (freestyle, backstroke, breaststroke, butterfly, and underwater dolphin kick) and all competitive skills (i.e. turns, entries, breakouts). STP is also a tool to increase conditioning, endurance, power, and swimmer’s confidence.

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Shark Tank Racing Squad’s Swim Team Prep Program can additionally be used as a platform for high-school swim team preparation, summer swim league preparation, and/or simply as a mechanism to maintain a higher level of stroke mechanics training, and competitive skills development.

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Shark Tank Racing Squad’s Swim Team Prep Program session(s) are administered/instructed in a ‘clinic-like’ fashion by the highly skilled and talented members of our (TANK) coaching staff. Each member of our coaching staff offers one or more specialization areas in competitive swimming.

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TANK’s STP is administered as a monthly program that does not require an annual contractual commitment. As a monthly program, STP offers the flexibility to adapt to specific schedules and the capability to obtain/maintain elite-level coaching and technical instruction.